***This article is for those experiencing a specific type of depression that can be overcome by changing our behavior and thought patterns
If you are feeling suicidal, seek professional help immediately.***
People experience depression for many reasons.
For some, depression is caused by outside influences such as an unsafe home environment or having no food but for others, depression comes from the inside, meaning no matter how many good things happen to them or how much they have, they remain depressed.
They have opportunities that some people can only dream of yet they remain depressed.